Saturday, August 22, 2009

Nutritious healthy soup

Hot n Sour soup: -

1) Tomatoes – 3.

2) Garlic-Ginger – 1tsp chopped.

3) Corn flour – 1 tsp.

4) Pasta noodles – 40 (approx) sticks.

5) Carrot and beans – finely chopped..

6) Water – 1&1/2 cup.

7) Sugar – 1 tsp.

8) Salt – as per taste.

9) Red pepper powder – ½ tsp ( as per taste).

10) Oil – 1 tsp.

a) Grind the tomatoes and blend them. Sieve it and use the pulp.

b) Take oil in a pan. Add ginger-garlic to it. Add the tomato pulp to it.

c) Fry for 2 min. add water, sugar, salt, red pepper powder.

d) Add carrot and beans.

e) Add pasta noodles.

f) Take corn flour in 2 tsp cold water. Add this mixture to boiling soup.

g) Boil it on low flame for 5 min.

h) Serve hot.


** For non-veg..take one medium sized boiled chicken piece,shred it and remove bones and add to the boiling soup.

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